Lisa: Here is one of the many recipes from Chef Sophie’s repertoire:

Shrimp with Pomegranate Sauce
8 medium-sized shrimp
1 small onion, diced
coconut oil
salt, lemon pepper, paprika to taste
1 tsp freshly grated ginger
drizzle of pomegranate molasses
juice from one lemon
Sauté the onions in coconut oil until brown.  Add the shrimp and cook 2 minutes on 1st side, then 1 minute on the other side.  Remove from pan and set aside.  Add to the pan salt, lemon pepper, paprika, ginger, pomegranate molasses, and lemon juice.  Stir and cook 1 minute.  Then add the shrimp back to the pan.  Stir, and then serve over previously cooked quinoa.
Sophie:  I love to cook like my parents and my brother and sister.  My mom says we should eat healthy foods and exercise.  Enjoy! Goodbye folks!


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  1. Sophie, I was thinking what to cook today and here comes your recipe. It looks delicious and I plan to try it tonight. Thank you for encouraging me with such an easy and delicious recipe.
    Guess what? I love you.

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